Alexander Technique Research
The Embodied Mind Project: An international, interdisciplinary investigation by cognitive scientists into mind-body education
Improvements made to schoolchildren’s posture through education and spine support
British Medical Journal (video) AT is more effective than massage for back pain
Alexander Technique shows promising results for knee osteoarthritis
American Academy of Pediatrics Surgeon proficiency improved through AT lessons
International Journal of Clinical Practice recommends lessons in AT for back pain and symptom management of Parkinson’s
Rochester, NY Mayo Clinic offers AT to patients, employees and clinicians
Alexander Technique and Balance in the Elderly
Brain and Cognition Qualities of movement characteristic of AT associated with positive emotions
www.AlexanderTechnique.com Descriptions, links, articles, podcasts on AT for pain, athletics, musicianship, posture, and more
www.amsatonline.org American Society for the Alexander Technique
www.ashevillealexanderteachers.com Alexander Teachers of the Mountain Region (ATMR; Western NC)
www.movewellavoidinjury.com Bodymapping videos
Video What is the Alexander Technique?
Brennan, Richard. (2012). The Alexander Technique Workbook:
The Complete Guide to Health, Poise, and Fitness. London: Sterling.
Dimon, Theodore Jr. (2011). The Body In Motion:
Its Evolution and Design. Berkeley: North Atlantic.
Holladay, Sue (2012). Playing with Posture:
Positive Child Development Using the Alexander Technique. London: HITE Limited.
Machover, Ilana and Angela & Jonathan Drake (1993). The Alexander Technique Birth Book:
A Guide to Better Pregnancy, Natural Birth and Parenthood. New York: Sterling.
Exploring the Missing Link. Urbana: University of Illinois Press.
Nicholls, Carolyn (2008). Body, Breath & Being.
Sussex, England: D&B Publishing.
Raise Your Performance with the Alexander Technique. London: Collins & Brown.